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Fermented Foods

September 18, 2022 @ 9:00 am - 4:00 pm

The process of lactic-acid fermentation increases vitamins, enzymes and beneficial bacteria naturally present in good whole, fermented and culturally traditional foods. Roberta is hoping to inspire you to include all of this in all diets as a way to introduce healthier options for optimal digestive functioning. In this good for your gut class, you will learn how to make kombucha, kefir, sourdough starter (for bread baking), cultured butter and sauerkraut.

Details

Date:
September 18, 2022
Time:
9:00 am - 4:00 pm
Event Category:
Website:
https://adirondackfolkschool.org/?post_type=product&p=2810

Venue

Adirondack Folk School
51 Main St.
Lake Luzerne, NY 12846 United States
+ Google Map
Phone
518-696-2400
Join the Waiting List We are sorry, but this course is currently full. If space(s) become available, we will notify users in the order in which they requested to be added to the waiting list.