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Walk on the Wild Side – Introduction to Foraging

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

The plants are whispering…beckoning us to gather “in the wild.” This class is for those who would like to answer that call. To work with the plants at their peak in the location in which they thrive! Using techniques from various earth-based traditions, discover the many benefits of wild foraging including: approaching the plants with an open and receptive heart, working intuitively, setting intentions for the exchange, asking permission as a way of giving respect, giving thanks, wild plant identification, and making herbal preparations on the spot!

Herbal Spa Day

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In this class we will explore recipes for rejuvenation and relaxation. Using plants and other natural ingredients, we'll make and apply an herbal treatment for face, hands, and Feet for a head-to-toe pampering experience.

Herbal Medicine Tinctures

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

As you know, the common cold, cough/congestion and flu-like symptoms can really take their toll on us. We can help get relief from these common illnesses by using medicinal plants. Plant medicine has been passed down for generations to help give us relief and only in the last couple of decades it stopped being passed down and then simply forgotten. In this class you will learn what plants to grow so you too can make very effective plant medicine which helps give you relief from common illnesses. You will learn and make medicinal teas, herbal tinctures and a discussion on building your immunity with medicinal plants.

Seasonal Wild Tending

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In days gone by, it was common practice for people living in wild places to tend the land which provided them with food, medicine, and shelter. It was a daily exchange of life between human and the natural world. In this introductory series, we will explore the natural world and discover ways to more fully engage with her as she moves through each of the four seasons. In each class we will: create an outdoor (temporary) medicine wheel in order to deepen our understanding of the cyclical nature of all life: plants, people, animal/insect. We will also engage with/forage the plants which are available to us as we seasonally and learn how to transform what they have to offer into something we can use, aka beneficial preparations. This class will be balanced with time outdoors for Wild Tending and indoors for hands-on practice of preparation techniques and extraction methods. Each class stands on it's own. Together they create a synergy of seasonal attunement aligning your wild nature with the natural world around you.

Plant Identification & Creating an Herbarium

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

We live in a very diverse area here in the Adirondacks. There are so many medicinal herbal plants that grow in the wild. We will seek out the common medicinal herbal plants that grow in our area and take cuttings to create a simple Herbarium which helps remember the plants that we have identified. Lise will discuss how the plants are used and their impact on wellness. We will also cover popular herbal garden plants that grow well here in the Adirondacks.

Herbal Tinctures, Oils Liniments & Poultices

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In the morning there will be discussion and demonstration of the different methods of making herbal oils. We will make an Herbal Bug Repellent Oil and a drawing Liniment from plants that grow in the instructor?s medicinal garden. We will discuss various methods of using Herbal Poultices and learn about the plants that work as healing herbals oils. Learn about Plantain, Comfrey, Jewelweed, Calendula, Yarrow, St, John?s Wort, and Solomon Seal and how, when to use them. The instructor will demo how to turn the oils into a salve. Echinacea will be in bloom and we will make an Echinacea Tincture. There will be discussion of making herbal tinctures and students will learn which plants work well as tinctures.

Seasonal Wild Tending

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In days gone by, it was common practice for people living in wild places to tend the land which provided them with food, medicine, and shelter. It was a daily exchange of life between human and the natural world. In this introductory series, we will explore the natural world and discover ways to more fully engage with her as she moves through each of the four seasons. In each class we will: create an outdoor (temporary) medicine wheel in order to deepen our understanding of the cyclical nature of all life: plants, people, animal/insect. We will also engage with/forage the plants which are available to us as we seasonally and learn how to transform what they have to offer into something we can use, aka beneficial preparations. This class will be balanced with time outdoors for Wild Tending and indoors for hands-on practice of preparation techniques and extraction methods. Each class stands on it's own. Together they create a synergy of seasonal attunement aligning your wild nature with the natural world around you.

Seasonal Wild Tending

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In days gone by, it was common practice for people living in wild places to tend the land which provided them with food, medicine, and shelter. It was a daily exchange of life between human and the natural world. In this introductory series, we will explore the natural world and discover ways to more fully engage with her as she moves through each of the four seasons. In each class we will: create an outdoor (temporary) medicine wheel in order to deepen our understanding of the cyclical nature of all life: plants, people, animal/insect. We will also engage with/forage the plants which are available to us as we seasonally and learn how to transform what they have to offer into something we can use, aka beneficial preparations. This class will be balanced with time outdoors for Wild Tending and indoors for hands-on practice of preparation techniques and extraction methods. Each class stands on it's own. Together they create a synergy of seasonal attunement aligning your wild nature with the natural world around you.

Herbal Medicine Tinctures

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

As you know, the common cold, cough/congestion and flu-like symptoms can really take their toll on us. We can help get relief from these common illnesses by using medicinal plants. Plant medicine has been passed down for generations to help give us relief and only in the last couple of decades it stopped being passed down and then simply forgotten. In this class you will learn what plants to grow so you too can make very effective plant medicine which helps give you relief from common illnesses. You will learn and make medicinal teas, herbal tinctures and a discussion on building your immunity with medicinal plants.

Seasonal Wild Tending

Adirondack Folk School 51 Main St., Lake Luzerne, NY, United States

In days gone by, it was common practice for people living in wild places to tend the land which provided them with food, medicine, and shelter. It was a daily exchange of life between human and the natural world. In this introductory series, we will explore the natural world and discover ways to more fully engage with her as she moves through each of the four seasons. In each class we will: create an outdoor (temporary) medicine wheel in order to deepen our understanding of the cyclical nature of all life: plants, people, animal/insect. We will also engage with/forage the plants which are available to us as we seasonally and learn how to transform what they have to offer into something we can use, aka beneficial preparations. This class will be balanced with time outdoors for Wild Tending and indoors for hands-on practice of preparation techniques and extraction methods. Each class stands on it's own. Together they create a synergy of seasonal attunement aligning your wild nature with the natural world around you.

Join the Waiting List We are sorry, but this course is currently full. If space(s) become available, we will notify users in the order in which they requested to be added to the waiting list.